2 hours
my friend rita can run 2 hours. her new husband runs three hours. they have both done triathlons and marathons. that's what i aspire to do...
posted by melsybo @ 8:13 PM
2 comments
Thursday, June 28, 2007
About Me
- Name: melsybo
- Location: San Jose, California
I'm an enfp, retired party girl, MBA grad who doesn't miss Pennsylvania at all while sunbathing on the beach and eating dim sum!
links to other blogs i read
Previous Posts
- dentists and oysters
- yanni's wedding
- haircut
- ruminations on a spinning bike
- movies
- the three amigos
- geek fight club
- google street view
- memorial weekend - rita's wedding
- more blueberries!
2 Comments:
It's all about taking it slow and easy, especially in the beginning, to save up energy. And about proper hydration/nutrition the day of the run. And oh yeah, no PMS. =) You're gonna get there in no time.
yes and maybe even eating the right foods would help. i notice that when i eat badly, i have less energy. but i have very little will power when it comes to food! however i think i'm ok with my gradual progress. as long as i'm still having fun, it's all good.
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