healthy eating

to counteract all the holiday eating, i've started eating healthy breakfasts. monday morning i bought a bunch of oatmeal, nonfat milk, and smart start cereal: antioxidant to work. i've also been taking my vitamins since i brought a bottle to work so i won't forget. i ALSO went for a 3 mile run on saturday. however my lungs are still recovering from the months long cough. it took a few minutes of *cough cough* to clear my lungs so i could run. i felt like a really old car...*put put**slow vrooooooommmmm*