wolverine healing powers
yesterday i went spinning for the first time after the run. i actually didn't really feel any muscle fatigue or soreness at all as i was pedaling! i was surprised because i was expecting to have to take it easy for a week after the run. instead i pretty much woke up without any soreness at all yesterday.
sunday - blisters and barely hobbling around after the run. long ass walk to the parking lot afterwards.
monday - woke up really sore, but could still walk. stretched a lot and popped 5 advil throughout the day.
tuesday - still a little sore, stretched some more and did a lot of walking around that day.
wednesday - all good! blisters are 99% gone. although i think i'm going to end up losing a nail on my right foot due to a blister forming right under the nail. :( i hate having unpretty feet. luckily it's not my big toe.
next time i run, i need to get better socks to wick away moisture and lock lace my shoes. hopefully that will solve my problems and no more unpretty feet!
posted by melsybo @ 10:17 AM
2 comments
2 Comments:
That sounds exactly like me when I finished the half. Mine was the right 4th toe.
ah mine is right next to my big toe.
also i went back to read your marathon posts and post marathon posts. you were complaining about not losing weight after running. well i actually gained weight after running! haha. i think it was because i thought i had to eat more to fully recover so i've been eating slightly more than i normally do 1-2 days after running. also i think it was just water weight because i'm back to normal weight now.
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